Popcorn and Health

What are the benefits of Topsys popcorn?

Has your routine healthy snack become bland? It seems like you have the same thing every day, water, dried fruit as a snack, more water than it repeats.

Of course, you appreciate the benefits of eating dried fruit because it’s a great source of fiber but what if you could have that same satisfaction eating something a bit tastier by choosing popcorn?

Topsy’s Popcorn is made in coconut oil and it’s been concluded that popcorn popped in coconut oil provides healthy fats helpful for energy, brain and hormone health.

Are you thinking to yourself, well that sounds great but is popcorn good for your digestive system?

How Popcorn Is Good For Your Digestive System

Our digestive system converts the foods we eat into fuel for our bodies energy, growth and repair. A very important way to maintain a healthy digestive system is to eat foods that have plenty of fiber.

Let’s say you’ve developed a diet that leaves you a bit constipated but is helping you lose weight. Fresh popcorn from Topsy’s Popcorn can provide your body with insoluble fiber that sweeps through your digestive system pushing food along helping to keep you regular.

Plus, who doesn’t enjoy a salty sweet snack after lunch to break up the hustle and bustle of the workday?

Can Diabetics Eat Popcorn?

Choosing the right popcorn for diabetics should be done by taking the time to inspect the nutrition labels for total fat, trans fat, sugar and sodium. You’ll want to select popcorn that has less than 150 mg of sodium.

Topsy’s Popcorn understands how important it is for food labels to identify the ingredients clearly. That’s why when you visit us online you can see what we put in our popcorn.

It is recommended to indulge in our caramel popcorn and cinnamon popcorn as these only have 100 mg of sodium which is compatible with the 10% of sodium intake you should have daily. When you order Topsy’s Popcorn, you’ll be able to take the guess work out of figuring out which snack is most beneficial for you.

Final Thoughts

Topsy’s Popcorn is a great grab-n-go snack that can stay fresh in its popcorn tin for up to four weeks. That means you only must visit us online once, maybe twice a month to have your snacks ready to take along on your day-to-day adventures. Don’t let your popcorn tin go to waste either! Popcorn tins make a great popcorn gift basket.