What Makes Topsy’s Popcorn a Healthier Snack than Nuts? Compared to nuts, popcorn is low on calories and high on fiber. Nuts are low in carbs but high in fat. Topsy’s Popcorn, A movie night experience is never complete without a bowl or tin of popcorn. Also, it stands at the top when you crave […]
What are the benefits of eating popcorn? Has your routine healthy snack become bland? It seems like you have the same thing every day, water, dried fruit as a snack, more water than it repeats. Of course, you appreciate the benefits of eating dried fruit because it’s a great source of fiber but what if […]
Did you know that popcorn contains more antioxidants than many vegetables and fruits? As much as it is delicious, popcorn can be a healthy treat. Another benefit of eating healthy popcorn is that the whole grain contains fiber, ideal for digestion. So, how can you keep your popcorn healthy? Here are some ways you can […]
It is snack time. What will you have? Popcorn or nachos? Well, this may not be an easy decision to make. Whichever you go for, let us dive into why you need to choose either. In this read, we look at the health benefits of popcorn and nachos. Perhaps then, the decision will be easier […]
Want to satisfy your salt cravings? Here’s why you should trade chips for popcorn. Stay Fuller for Longer Popcorn is full of fiber. Fiber-rich foods are filling, meaning that you can be full from eating a small amount. This amazing nutrient also lowers risks for high cholesterol and digestive issues. Studies have also proven that […]
