What are the benefits of eating popcorn?

What are the benefits of eating popcorn? Has your routine healthy snack become bland? It seems like you have the same thing every day, water, dried fruit as a snack, more water than it repeats. Of course, you appreciate the benefits of eating dried fruit because it’s a great source of fiber but what if […]

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What’s the Difference Between Caramel Corn and Kettle Corn?

Have you ever had caramel corn? It’s pretty delicious, right? Now compare it to kettle corn. They’re both popcorn, but that’s about where their similarities stop. Caramel corn is usually heavily air-popped, with a sweet and sticky glazed topping. Kettle corn is popped in a kettle (the name tells you that much), then lightly dusted […]

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